Collection: Strength & Conditioning

Sisu Training Academy – Strength Training for Young Athletes
Are you ready to build strength, move better, and gain the confidence to excel in your sport? Our strength training program is designed to help young athletes develop power, resilience, and proper movement mechanics—setting the foundation for long-term success.
What You’ll Gain:
Full-Body Strength – Develop power and stability for explosive performance
Athletic Movement – Master proper technique for strength, speed & injury prevention
Confidence & Mindset – Train with purpose and step into any game or challenge stronger
Proven Training Methods – Learn movement patterns that translate directly to sport & life
At Sisu Training Academy, we don’t just lift weights—we build stronger, more capable athletes.
Limited spots available! Start training now and take your performance to the next level.
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4 x GYM Private 1 on 1 sessions
Regular price $350.00 AUDRegular priceUnit price / per -
Intro to Strength Training - 90mins
Regular price $119.00 AUDRegular priceUnit price / per