Intro to Strength Training - 90mins

Sisu Training Academy – Intro to Strength Training

New to the gym? Not sure where to start? Try a one-off strength training session and take the first step toward building confidence, strength, and better movement. This session is perfect for beginners looking to learn proper technique in a supportive environment.

💪 What You’ll Gain in Just One Session:
✅ Foundational Strength – Learn essential exercises with expert coaching
✅ Proper Technique – Move safely and effectively to prevent injury
✅ Confidence in the Gym – Feel comfortable and ready to train on your own
✅ Personalized Guidance – Get expert tips tailored to your goals

At Sisu Training Academy, we make sure you start strong—no experience needed.

Try your first session today and take the first step toward a stronger you!