Five Days.
Better Athlete.
SiSU's September holiday intensive is here. Test, train, re-test — walk away with documented results you can measure. Boys and girls, separate sessions, one week only.
Not A Camp.
An Intensive.
Five consecutive days. Small groups. Professional coaching. Every athlete tested on Day 1 and re-tested on Day 5 — so you walk away knowing exactly how much stronger, faster, and more explosive your child became. One week only: 28 September – 2 October.
This is the same rigorous S&C methodology used in the term program, compressed into the school holidays so every young athlete — regardless of schedule — can access it.
The school holidays are five days of training time most athletes waste. We use every one of them.
Boys & Girls.
Separate Groups.
Boys and girls train in separate groups so every athlete gets maximum coaching attention in the right environment. One program — built for all athletes regardless of sport or experience level.
One daily session, same coaching standard every day of the week.
- Session: 1:00 – 2:00pm
- Vertical jump, broad jump & 10m sprint testing
- Strength, speed & power development
- Max 8 spots per group
- Documented results to take home — Day 1 vs Day 5
One daily session, straight after the Boys group.
- Session: 2:15 – 3:15pm
- Vertical jump, broad jump & 10m sprint testing
- Strength, speed & power development
- Max 8 spots per group
- Documented results to take home — Day 1 vs Day 5
One Week.
Set Times.
Every session runs Monday to Friday, 28 September – 2 October. Boys and girls train in separate groups, back to back.
📍 All sessions at SiSU Training Academy, Hawthorn East · Sessions are 60 minutes
One Fee.
Nothing Extra.
$350 per athlete covers everything below. Registered athletes also get priority access to Term 4 programs before they open to the public.
Five Days.
Everything Included.
$350 per athlete for the full week — testing, coaching and a documented results summary included.
- Day 1 testing + Day 5 re-test
- 5 × coached S&C sessions
- Sport-specific programming
- Priority access to Term 4 programs
- Documented Day 1 vs Day 5 results
- Progress summary
From the last
holiday program.
"In just one week, he learnt so much and improved all of his PBs. Coaching is motivating and he genuinely cares about every athlete."
"Ben's coaching is outstanding. Dedicated to reviewing individual movement, performance, and progress. Highly recommended."
Spots Are Limited.
Register Now.
Max 8 athletes per group. Fill in your details and Ben will be in touch within 24 hours to confirm your spot and send the payment link.
Registration Received
Ben will be in touch within 24 hours to confirm your athlete's spot and send through the payment link.
Complete Payment →Ready to lock in your spot?
Once Ben has confirmed your registration, complete your $350 payment securely below to hold your athlete's place in the program.
Complete Payment — $350 →Weekly insights.
No noise.
Ben writes every week — coaching insights, athlete development, program updates and early access to new programs. Direct to your inbox. Unsubscribe anytime.
Start with a
15-minute call.
Ben will help you figure out if the holiday program is the right fit for your athlete — and which group makes sense. No obligation. No upsell.
Book a Free Consult →